Hello! Welcome to Nourished Beginnings with Katie Harding.

Are you ready for a change? Nourished Beginnings is a community designed to help nurture and nourish to create the life you desire.

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About Katie Harding

Nourished Beginnings was founded by me – Katie Harding, a Nutritionist, whole food enthusiast and mother of two beautiful girls. Since becoming a mum, eating nutritious whole food has become not only a passion but a way of life. It’s with this passion, expertise in children’s nutrition and first hand experience working as a child care food coordinator that I aim to effect positive change within the child care industry, for families and for mums looking to make a healthy change.

Workshops and Courses

Cookbooks & eBooks

One on One Consultations

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