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Hello! Welcome to Nourished Beginnings with Katie Harding.

Are you ready for a change? Nourished Beginnings is a community designed to help nurture and nourish to create the life you desire.

Join Nourished Beginnings Community and receive your free ‘Sweet Treats’ mini ebook

About Katie Harding

Nourished Beginnings was founded by me – Katie Harding, a Nutritionist, whole food enthusiast and mother of two beautiful girls. Since becoming a mum, eating nutritious whole food has become not only a passion but a way of life. It’s with this passion, expertise in children’s nutrition and first hand experience working as a child care food coordinator that I aim to effect positive change within the child care industry, for families and for mums looking to make a healthy change.

Workshops and Courses

Cookbooks & eBooks

One on One Consultations

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