Are you ready for a change? Nourished Beginnings is a community designed to help nurture and nourish to create the life you desire.
Nourished Beginnings was founded by me – Katie Harding, a Nutritionist, whole food enthusiast and mother of two beautiful girls. Since becoming a mum, eating nutritious whole food has become not only a passion but a way of life. It’s with this passion, expertise in children’s nutrition and first hand experience working as a child care food coordinator that I aim to effect positive change within the child care industry, for families and for mums looking to make a healthy change.